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    • Home
    • The BENEFITS
    • Our Services
    • Schedule
    • Contact

  • Home
  • The BENEFITS
  • Our Services
  • Schedule
  • Contact

The Benefits

The most established and obvious benefit of stretching is to help improve flexibility and range of motion. StretchMKE offers assisted stretching; a widely used method of stretching by today's athletes, massage therapists, personal/athletic trainers, and professionals. This safe and effective stretching technique is performed by a certified Stretch Tech in our clinic. It helps to increase mobility and flexibility for a better quality of life. 


Benefits of assisted stretching:

  • Increased joint mobility and muscle flexibility
  • Decreased stress levels
  • Relief of stiffness and pain
  • Improved posture
  • Increased blood circulation

Who Needs a Stretch?

Whether you lift 8 days a week, or at your desk clocking in overtime…getting stretched is for you. StretchMKE is for every age, every lifestyle, and every body. 

What gets Stretched?

 Hips, hammies, back, biceps, neck and shoulders…we’ve got you covered. Got a particular problem spot? Not a problem for us, we’ll focus on what ails you.  

When should I stretch?

  Anytime is good! Pre-or post-workout. When you need 30 minutes to yourself. On your recovery day. When you’re feeling stiff.

Where is StretchMKE?

StretchMKE is located inside of Vitality in Milwaukee's Third Ward. Vitality is a modern health club and wellness boutique providing like minded individuals with the best wellness and fitness services Milwaukee has to offer.

Why should I stretch?

Assisted stretching increases your mobility to ensure good health and well-being for a better quality of life. It also helps restore balance and resilience to the entire body as well as play a central role in the process of enhancing flexibility, strength, and overall health of both joints and soft tissues. 

StretchMKE

222 E. Erie Street #150 Milwaukee, WI 53202

(414) 708-1947

Copyright © 2021 StretchMKE - All Rights Reserved.