The most established and obvious benefit of stretching is to help improve flexibility and range of motion. StretchMKE offers assisted stretching; a widely used method of stretching by today's athletes, massage therapists, personal/athletic trainers, and professionals. This safe and effective stretching technique is performed by a certified Stretch Tech in our clinic. It helps to increase mobility and flexibility for a better quality of life.
Benefits of assisted stretching:
Whether you lift 8 days a week, or at your desk clocking in overtime…getting stretched is for you. StretchMKE is for every age, every lifestyle, and every body.
Hips, hammies, back, biceps, neck and shoulders…we’ve got you covered. Got a particular problem spot? Not a problem for us, we’ll focus on what ails you.
Anytime is good! Pre-or post-workout. When you need 30 minutes to yourself. On your recovery day. When you’re feeling stiff.
Assisted stretching increases your mobility to ensure good health and well-being for a better quality of life. It also helps restore balance and resilience to the entire body as well as play a central role in the process of enhancing flexibility, strength, and overall health of both joints and soft tissues.