The Benefits

The most established and obvious benefit of stretching is to help improve flexibility and range of motion. StretchMKE offers assisted stretching; a widely used method of stretching by today's athletes, massage therapists, personal/athletic trainers, and professionals. This safe and effective stretching technique is performed by a certified Stretch Tech in our clinic. It helps to increase mobility and flexibility for a better quality of life.

Benefits of assisted stretching:

Increased joint mobility and muscle flexibility
Decreased stress levels
Relief of stiffness and pain
Improved posture
Increased blood circulation

Whether you lift 8 days a week, or at your desk clocking in overtime…getting stretched is for you. StretchMKE is for every age, every lifestyle, and every body.

Hips, hammies, back, biceps, neck and shoulders…we’ve got you covered. Got a particular problem spot? Not a problem for us, we’ll focus on what ails you.

Anytime is good! Pre-or post-workout. When you need 30 minutes to yourself. On your recovery day. When you’re feeling stiff.

StretchMKE is located inside of Vitality in Milwaukee's Third Ward. Vitality is a modern health club and wellness boutique providing like minded individuals with the best wellness and fitness services Milwaukee has to offer.

Assisted stretching increases your mobility to ensure good health and well-being for a better quality of life. It also helps restore balance and resilience to the entire body as well as play a central role in the process of enhancing flexibility, strength, and overall health of both joints and soft tissues.