The Initial Stretch is a 45 min introduction to what StretchMKE is all about. We start with a 15 min consultation which is followed by a 30 min stretch. This is a required first step so we can perform a thorough assessment and develop a program to meet your needs and goals.
After you have completed your Initial Stretch you are able to schedule 30 min stretch appointments. During such an appointment your Stretch Tech takes you through comprehensive stretching covering every major muscle group according to your program.